hey yall...i am seriously stress because this week is our test week!!! so i am like seriously freaking out people i am seriously, seriously going to faint under the stress!!!! anyway....lets talk about ways to relax....if you have time, you can meditate and breath but between studying for each subject, go to your room window and look out of the window...and admire the scenery.....
ok now about stress....dont let it get to your head and keep calm when studying and during the test....during tests, you should make sure that you must stay calm and get enough rest the night before and another tip is that dont cram everything into your head just the night before, so that you can get enough rest and not sleep after finishing the test...you can use that time to check your paper over and over again until you are very sure of the answer....
Example my friend did not study for a test one time and the night before she tried to cram evrything into her head and went to sllep at around 2 am and woke up at 5.30 am. In the end, she fell asleep during the test and failed it by getting below 50.
So learn from her experience and get enough sleep the night before and study a few days before the exam and try not to cram everything in the night before K?
For any questions, please ask me at the comment box!!!! good luck for any upcoming test....even if you dont have any coming up, good luck in evrything you do!!!! U guys rock!!!
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